Aligning your body with your desires.

A queer owned business offering customized programs focused on the LGBTQIA+ community. We are results focused providing guidance, support, nutrition, and personalized fitness plans.

Aligning your body with your desires.

A queer owned business offering customized programs focused on the LGBTQIA+ community. We are results focused providing guidance, support, nutrition, and personalized fitness plans.

We Understand Your Challenges, We’ve Had Them Too

  • Quality of life

  • Nonacceptance

  • Decision-making fears

  • Gender/ body dysphoria

  • Body shaping/reshaping

  • Weight related health issues

  • Comparing ones self to others

  • Concerns about surgery, results and options.

We Understand Your Challenges, We’ve Had Them Too

  • Quality of life

  • Nonacceptance

  • Decision-making fears

  • Gender/ body dysphoria

  • Body shaping/reshaping

  • Weight related health issues

  • Comparing ones self to others

  • Concerns about surgery, results and options.

We Share Your Hopes and Mitigate Your Fears

  • Feeling accepted

  • Healthier body weight

  • Body/gender alignment

  • Taking control of your journey

  • Improved health/ functionality

  • Achieving your version of attractiveness

  • Having confidence in what to do and the path to take

We help to alleviate your fears and your pains through education, support systems, and our experiences as empathetic members of the community.

We design a customized path to fast track you to align yourself with your desires.

We Share Your Hopes and Mitigate Your Fears

  • Feeling accepted

    • Healthier body weight

    • Body/gender alignment

    • Taking control of your journey

    • Improved health/ functionality

    • Achieving your version of attractiveness

    • Having confidence in what to do and the path to take

We help to alleviate your fears and your pains through education, support systems, and our experiences as empathetic members of the community.

We design a customized path to fast track you to align yourself with your desires.

Why Choose Us?

Experience: Years of expertise in fitness, nutrition, and transition-related knowledge, with one of our owners having personally navigated this journey, providing unique insights and empathy.

Results: Hundreds of success stories from clients who have achieved their goals with our guidance.

Methodology: Customized, results-oriented programs tailored to individual goals, informed by education, systems, and real-life experiences.

Education: Empowering clients with the knowledge they need for long-term self-sufficiency and their desired results.

Accountability Systems: Triple check accountability system and ongoing support to ensure clients stay on track. Support systems in place for added assistance during challenging times.

Revolutionary Approach: Innovative and unique methods specifically designed for the LGBTQIA+ community, backed by the firsthand experience of our owners and clients.

Community: A safe, welcoming space where LGBTQIA+ individuals find a true sense of self and belonging. We're more than just a service—we're building a special community. In this inclusive space, your identity is celebrated, your challenges are understood, and your successes are shared and empower others. Uplifting one another to achieve our best, forging lasting connections that go beyond fitness and nutrition.

Book a Call

“You can choose a ready guide
in some celestial voice.

If you choose not to decide,

you have still made a choice.

You can choose from phantom fears

and kindness that can kill.

I will choose a path that’s clear,

I will choose Freewill .”

— Geddy Lee (Rush)

© 2024 Phases of Fit

© 2024 Phases of Fit