Meet The Team

Our mission is to create a safe, supportive, and results driven program where members of the LGBTQIA+ community can achieve their health and fitness goals, align their bodies with their identities, and express their authentic selves with confidence and pride.

Since they started dating, our owners Madison and Victoria have had a singular vision; To positively impact the queer community.

Through their extensive knowledge and lived experience, as well as their passion for fitness and health, they saw a need they could uniquely fill.

Madison is a former fitness competitor/model whose personal fitness journey drives her to empower others to achieve lasting health, confidence and the tools to reach their goals on their own.

Victoria, a woman of trans experience, is passionate about helping people live successfully in authenticity. Victoria lives as an example continuing the pursuit of her most authentic self.

Madison and Victoria have over 40 years of combined experience in the health and fitness industry.

Their company, Phases of Fit, has helped over 500 people and counting.

Empowering YOU to become the best version of YOURSELF!

Trans Pre and Post Op Fitness and Health Package

This program is carefully crafted to meet your specific surgical needs and ensure a smooth recovery process, with a focus on both physical and mental support throughout your journey.

This program begins with an Action Plan Call with you and our owners to create your personalized Success Roadmap.

You’ll receive weekly progress assessments and one-on-one coaching calls whenever you need them, along with transition mentoring sessions from people who have firsthand experience with gender-affirming surgeries.

With access to our exclusive personal training app, your customized workout program will be tailored to your needs and updated every 4 weeks.

Your nutrition plan will be just as individualized, with custom macronutrients adjusted weekly and customized meal plans provided as needed.

Daily accountability messaging ensures you stay on track, while priority support from the Phases of Fit team guarantees you have all the assistance you need to succeed.

You’ll also gain access to our membership course and LGBTQIA+ safe private community for additional support. We offer 2, 4 and 6 month options with different levels of support for you to choose from based on your individual needs.

We Understand Your Fears:

Complications
Fear of surgery failure
Delayed recovery time
Not meeting surgical health requirements
Not attaining minimum level of alethic or functionality.

We help to facilitate the best possible surgical outcome through our fitness and nutrition systems as well as mentoring/support with professionals who have personally been there.

We do this by helping each person prepare their body for surgery, as well during the recovery process and beyond.

Join Our Free Private Community!

The Gender Aligning Inclusive Network (GAIN) by Phases of Fit is a safe and empowering space designed specifically for trans and non-binary individuals on their journey of aligning their bodies with their true selves.

Our community offers support, education, and encouragement through every stage of your gender-affirming process, whether you are feeling stuck, have questions about hormones, preparing for surgery, recovering post-op, or simply seeking guidance in sculpting a body that feels more like home.

We understand the unique challenges you face, and we're here to foster connection, build confidence, and promote holistic wellness.

Join us for workshops, discussions, and a growing network of peers who understand and celebrate your journey. Together, we can create the body and life you deserve.

Click Here To Join!

Gender Aligning Body Sculpt Program

This program helps align your body to your gender by offering a personalized and unique program designed specifically for transgender individuals.

It begins with an Action Plan Call with you and our owners to create your unique success roadmap, followed by weekly progress assessments and 1-on-1 coaching calls as needed.

You'll also receive transition mentoring with people who have had similar experiences. With access to our exclusive personal training app, you'll follow a progressive workout program updated every four weeks, along with a custom-tailored nutrition plan.

Customized meal plans are provided as needed, and daily accountability messaging ensures you reach your goals.

You'll also enjoy priority support from the Phases of Fit team, membership course access, and participation in our LGBTQIA+ safe private community for continuous support and motivation.

We Know the Hurt:

Feeling stuck

Ill-fitting clothes
Being misgendered
Feeling rejected or judged
Feeling uncomfortable in your own skin
Lacking internal and external confidence

We provide firsthand real-world knowledge and experience that understands your hurt.

Our Gender Aligning Body Sculpt Program is designed to fulfill your desires of feeling comfortable in your own skin and confidently and successfully expressing your true self.

By offering a tailor-made approach to your fitness and wellness, we help you sculpt the body that reflects your gender identity, and lets your confidence shine through.

LGBTQIA+ Health and Fitness Program

Whether your goal is to burn fat, build muscle or improve general health and fitness, we meet you where you're at and create a plan specifically designed for you.

Your program begins with an Action Plan Call with you and our owners to create your unique success roadmap, followed by weekly progress assessments and 1-on-1 coaching calls as needed.

With access to our exclusive personal training app, you'll follow a progressive workout program updated every four weeks along with a custom-tailored nutrition plan.

Customized meal plans are provided as needed and daily accountability messaging ensures you reach your goals.

You'll also enjoy priority support from the Phases of Fit team, membership course access, and participation in our LGBTQIA+ safe private community for continuous support and motivation.

The Pain is Real:

Feeling stuck
Ill-fitting clothes
Not knowing what to do
Feeling rejected or judged
Feeling uncomfortable in your own skin
Lacking internal and external confidence

We feel you and have been there ourselves, which is exactly why we create this program for people like us.

Through personalized guidance, supportive coaching, and professionally tailored fitness and nutrition plans, we’ll help you transform not just your body but also your confidence helping your true self shine through.

By the end of the program, you will be that much closer to living your dram life, but you’ll also gain the knowledge and tools to sustain it.